Classes and Events

NOVEMBER

SHAPE UP FOR THE NEW YEAR

explained in more detail on my pricing page, I am throwing my 2009 prices out the window. new and existing clients can train for nearly 40% off the usual prices through the end of the year! use the opportunity for savings to stay healthy and active through the holidays, and hit the ground running into next year without having to take of 10 extra pounds. there are all kindof fun incentives, including free sessions for the "biggest loser", free group training, and perhaps even a holiday get together in celebration of your successes! contact me today for details!

DECEMBER

WORKSHOP FITNESS HOLIDAY SOIREE

in appreciation of all the hard work that the trainers and our clients do throughout the year to stay fit and healthy, we throw caution to the wind and try to feed you tacos or pizza and some kind of local liquor. date and time to be announced, but the place, of course, is WORKSHOP FITNESS.

JANUARY

CHANGE YOUR GYM, CHANGE YOUR LIFE!

My new training home is PINNACLE ELITE FITNESS on W. 5th St.

One of the best things about this place (aside from the great people, awesome selection of equipment, and coffee machine in the lobby) is the convenient location! It's a quick dash from Downtown, West, and South Austin, and right off of Mopac (Exit 5th/Lake Austin Blvd.).

Come and see me and my new friends at Pinnacle!

HAVE A GROUP THAT WANTS TO GET FIT?

Classes are a great way to stay motivated and get a sweet price break. If you have a group of three or more that would like to work together toward your fitness goals, contact me for special pricing. I offer pre- and post-natal fitness coaching, Pilates and yoga based classes, boot camp-style sessions, and event-based and sport-specific training. Whatever you want to acheive, I can help you and your friends, family, and co-workers have fun getting there!

MARCH

SPRING CHALLENGE 2010

(because I couldn't think of a cooler name for it)

Get into shape AND have fun with this 8 week, kick butt competition designed to help you drop fat, gain muscle, and increase your dedication to your health plan.

Summer is approaching fast, and if you are finding yourself in need of a little extra motivation, this is a great way to incorporate a little extra oomph into your current plan.There will be a party with prizes in May, and the winner will be featured as the person I am training in my new set of promotional photos!

Contact me for more details. You don't have to be a client to participate!!