From now through the end of the year, new and current clients can train for up to 40% off the usual cost! Save money for your holiday shopping while keeping off those unwanted pounds. Contact me for more details!
From now through the end of the year, new and current clients can train for up to 40% off the usual cost! Save money for your holiday shopping while keeping off those unwanted pounds. Contact me for more details!
September 2009 (2 pcs)
July 2009 (1 pcs)
June 2009 (1 pcs)
May 2009 (1 pcs)
April 2009 (2 pcs)
March 2009 (1 pcs)
February 2009 (5 pcs)
January 2009 (6 pcs)
Additional SupportCheck out some fabulous businesses, people, causes, interesting materials, excellent humor, and other things you might find enlightening.
Physique Foods [physique foods is a chef-prepared gourmet meal service that helps to take the guess work out of the nutrition component of your health plan. it's a delicious and convenient way to eat for the body you want! i also co-own this business...check it out!]
Workshop Fitness [this is where I do most of my training. you'll find a lot here about the business itself, my comrades, and upcoming events] Workshop Fitness on Facebook
Thomas Huisking [thomas is a super duper trainer, also at workshop, and the other half of Physique Foods.] BookieBoo [fitness/social networking site for moms, with more than just fluff and gossip. really great information and support, and I blog here four times per month! you're welcome.] Austin Sports Therapy [these folks are incredible. if you are an athlete, coming off of an injury or surgery, or just have a nagging pain you're not sure what to do with, check these guys out. everything from carpal tunnel to plantar fascitis. yum] Whitney Lee Photography [if you have a wedding coming up and want the most amazing photos you could imagine, check out Whitney Lee. she also does portraits and other fun things. she's a friend, a client, and a rock star. amazing.] Christine Tusa [Christine Tusa is one of the other lovely trainers at lovely workshop fitness in lovely austin, texas.]
The Best School Ever [this is only the best school on the planet. they currently go up to 1st grade, but will go up to 5th starting next year.] Green Guide [austin chronicle guide for green food sources, from restaurants to farms.] Edible Austin [local quarterly newsletter and website full of information about local, sustainable foods. a great resource for recipes and events.] Casey Woods Photography [if you're wondering who shot the lovely pictures of yours truly, it's Casey. she does mostly commercial work, and is just spectacular.]
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