Testimonials

Awwww....shucks.

"I Love Diana!!! She's an amazing trainer and has transformed my body.

What I really appreciate is that I have a lot of issues like bad hips, bad shoulder, neck problems, and she's always very conscious of that, giving me alternate ways to do an exercise or helping me gradually build up to be strong enough to do the exercises full on. Her attitude is always sunny and positive.I look forward to seeing her and laughing as we work outjust as much as I look forward to the workout itself.

I highly recommend Diana if you are looking to get back into shape, want to get stronger, or just want to feel better about yourself.She's done all three for me."

Melissa

"Diana is a great trainer. Not only did she tone my body, she also provided great nutritional information. Her honesty about where I was verses where I told her I wanted to be was exactly what I needed to hear. Trainers I've had in the past were good, but there is something to be said with having a trainer her knows how the body responds to training and nutrition. I would highly recommend her to anyone who wants to get in shape the healthy way."

Julie

"I have been through many trainers and Diana by far is the best trainer I have been fortunate enough to work with. Not only is she incredibly knowledgeable about women's health and fitness but she encourages the client to push themselves both in the gym and at home. If there are particular interests the client has Diana not only integrates the focus of the client's interests into the workouts but also makes it simple enough that the client can take the workout anywhere. Diana is also very creative; she is client focused and always has great workouts that the client can do at home, while on vacation or throughout the holidays to help the client stay focused and on track with their training. So if you are interested in a trainer that cares about the client, can give advice at the drop of a text/email, and who will push the client then please seek out Diana, if not then please seek out any other trainer because anyone can create a chart of workout programs for a client but very few trainers care about the client, the health of the client and the clients' progress."

Blossom

"I would like very much to let everybody know what a wonderful experience it has been for me to train with Diana:

Diana has helped me greatly get my core muscles strong and improve my running. I was mostly a runner with a lot of back problems before I went to train with Diana. Because of my, now stronger core muscles, I have improved my running and feel healthier than ever before. Most important to me is that Diana was able to design an exercise program for me that took into consideration that I wasn't able to do certain moves. Thanks to her encouragement I have been able to improve my flexibility. To top it off, Diana is sweet and considerate and makes you feel like a winner....Thank you."

Alicia

"I started attending a bootcamp at Workshop Fitness a few months before my wedding. The bootcamp was great - Diana made all the members of our small group feel comfortable and confident. Just what you need when getting back into a work out routine! I had such a great time at the bootcamp and with Diana, that I scheduled personal training sessions at Workshop Fitness. Having the gym to yourself is very nice.

My goal was to have my wedding dress taken in an inch at the waist, but after my few short months working out with Diana at Workshop Fitness, the dress was taken in 2.5 inches! Thanks to Diana's training and nutrition tips, I was my best self on my big day. I continue to practice the method of training I learned from Workshop Fitness and continue to feel healthy."

Elizabeth

"Diana makes every workout count! Her style is flexible and fun, but she never lets me go without a full workout. We began working out after I had let my body really go after a pregnancy and graduate school. At that time I could barely walk around Town Lake. Now we are keeping my body guessing as it gets stronger each day. My posture and strength have improved greatly. Her knowledge of fitness means that she can meet me where I am each week and keep me moving toward my goals as they change along with my fitness level."

Michelle

"I've got to tell you that I'm so glad you gave me such great training! I know I could not have done it without physical preparation because 24 hrs of labor on pitocin is pretty rough. So, thanks for your words of encouragement, it helped me get through."

Amy

"I cannot tell you how much getting healthier with you as my guide has meant to me over these last several months! I feel so much better and am so much stronger. I definitely have a greater confidence and I owe so much of that to you. You are a superb trainer and always make me smile."

Val

"Thanks for all the encouragement and inspiration during class. It helps a
lot when you yell "you're doing GREAT!" thru our 1,000th lunge/pushup/squat"
:)

Melissa

"I just saw your email and see that you are calling me FACOG again which makes me laugh and I need a good laugh. Thanks for the good work out today. I honestly don’t know what I would do without you!"

Kim

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