From now through the end of the year, new and current clients can train for up to 40% off the usual cost! Save money for your holiday shopping while keeping off those unwanted pounds. Contact me for more details!
From now through the end of the year, new and current clients can train for up to 40% off the usual cost! Save money for your holiday shopping while keeping off those unwanted pounds. Contact me for more details!
September 2009 (2 pcs)
July 2009 (1 pcs)
June 2009 (1 pcs)
May 2009 (1 pcs)
April 2009 (2 pcs)
March 2009 (1 pcs)
February 2009 (5 pcs)
January 2009 (6 pcs)
TestimonialsAwwww....shucks. "I would like very much to let everybody know what a wonderful experience it has been for me to train with Diana: Diana has helped me greatly get my core muscles strong and improve my running. I was mostly a runner with a lot of back problems before I went to train with Diana. Because of my, now stronger core muscles, I have improved my running and feel healthier than ever before. Most important to me is that Diana was able to design an exercise program for me that took into consideration that I wasn't able to do certain moves. Thanks to her encouragement I have been able to improve my flexibility. To top it off, Diana is sweet and considerate and makes you feel like a winner....Thank you." Alicia
"I started attending a bootcamp at Workshop Fitness a few months before my wedding. The bootcamp was great - Diana made all the members of our small group feel comfortable and confident. Just what you need when getting back into a work out routine! I had such a great time at the bootcamp and with Diana, that I scheduled personal training sessions at Workshop Fitness. Having the gym to yourself is very nice. My goal was to have my wedding dress taken in an inch at the waist, but after my few short months working out with Diana at Workshop Fitness, the dress was taken in 2.5 inches! Thanks to Diana's training and nutrition tips, I was my best self on my big day. I continue to practice the method of training I learned from Workshop Fitness and continue to feel healthy." Elizabeth
"Diana makes every workout count! Her style is flexible and fun, but she never lets me go without a full workout. We began working out after I had let my body really go after a pregnancy and graduate school. At that time I could barely walk around Town Lake. Now we are keeping my body guessing as it gets stronger each day. My posture and strength have improved greatly. Her knowledge of fitness means that she can meet me where I am each week and keep me moving toward my goals as they change along with my fitness level." Michelle
"I've got to tell you that I'm so glad you gave me such great training! I know I could not have done it without physical preparation because 24 hrs of labor on pitocin is pretty rough. So, thanks for your words of encouragement, it helped me get through." Amy
"I cannot tell you how much getting healthier with you as my guide has meant to me over these last several months! I feel so much better and am so much stronger. I definitely have a greater confidence and I owe so much of that to you. You are a superb trainer and always make me smile." Val
"Thanks for all the encouragement and inspiration during class. It helps a Melissa
"I just saw your email and see that you are calling me FACOG again which makes me laugh and I need a good laugh. Thanks for the good work out today. I honestly don’t know what I would do without you!" Kim |