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Ricky Lawson

Sunday 9/20/09 time 8:29 PM - Diana

On July 23, I, along with 5 of the other Workshop Fitness trainers started working with a young man by the name of Ricky Lawson.


Ricky is 25 years old, and when he first started training, weighed in at 370 lbs. He has been training 6 days a week with us, and has lost a staggering 33 lbs!

Please support him by subscribing to his blog: 180degreesofricky.blogspot.com.

It is also available at 180degreesofricky.com



 

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No blog since July? Really?

Wednesday 9/9/09 time 10:16 PM - Diana

Do you ever get to periods in your life where you are just so busy that you can't seem to handle the little odds and ends that you would normally entertain, saving energy only for the absolutely necessary?

That is how I have been since mid-July....

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